You’re a
Sensor
Your body is naturally sensitive - to light, sound, people, overwhelm, and you need time to yourself to reset and boost your energy. The right foods and environment can help wonders with your daily satisfaction and energy - carbs are definitely not your enemy!

Who has a body like you?

Gwyneth Paltrow

Anna Kendrick

Kate Moss

Bella Hadid

Daniel Radcliffe

Snoop Dogg

Ben Stiller

Jane Goodall

Calm complexity is key
Your mind can be super intellectual and flexible (your body too!) - incorporating many ideas into complex concepts, theories or creations, and structure & clarity are your best friends.
It can be hard being a Sensor these day - It’s not your fault you’re skinny - it’s just the way you’re made, and when other people can’t be like you, then that is their problem!
Each day you have the opportunity to move mountains with your mind and productivity (probably not with your slender muscles though!). When you have a structured routine like the one below that capitalizes on your natural chronobiological rhythms you can be unstoppable.
Do you ever feel like you’re underperforming or perhaps you’re just missing something in everyday life? The good news is that finding complete satisfaction is easy when you know what’s right for you.


Intellectual

Creative

Sensitive

Productive

Specialised

Intellectual

Creative

Sensitive

Productive

Specialised
Plan ahead to stay feeling your best
You can set yourself up for LIFE with Shae your Smart Health Alternate Experience for only 9.99/month!
Shae gives you:
- Personal support when you need it through the online Sensor forum and monthly group coaching
- Daily, weekly and monthly meal plans, shopping lists and recommendations
- 12,000+ deliciously healthy meal, snack and beverage recipes ranked in order of the best ones for you today
- Specific food rankings tailored to your body
- Key insights for understanding your brain and mind, your natural talents and the best ways to communicate
- Daily (Tailorable) notifications to keep you on track with your progress
- Exercise recommendations fit for your body
- Complete precision assessment and unlimited updates
- A community of like-minded people around the globe for inspiration and connection
All based precisely on what your body wants right now.
Sound too good to be true? Well, you might as well give it a go.

Now
If you’re:
- Giving yourself plenty of me-time
- Eating small meals and snacking frequently
- Saving strenuous activities (like tough workouts or physical work) for the afternoons
Next
Then you’re half-way there!
The rest are the key details to keep you looking fabulous and feeling amazing… and they are so simple when you know how!
Shae gives you everything you need (right down to whether to go with the potato or quinoa for dinner!), including the ‘WHY’ that explains everything!
BONUS 8-Week
Discovery Coaching
Virtual and on-demand activities to help
you unveil the naturally incredible you!
*Cancel any time, no minimum duration and no fees.

What everyone else needs might be different...
This might sound like common sense to you, but what helps YOU thrive can be oh so very different to someone else!
It’s true - here’s a sneak peak at the tips for other HealthTypes:

ACTIVATOR
- Challenge yourself daily
- Eat small meals frequently
- Keep anti-inflammatory foods in your meals

CONNECTOR
- Move throughout the day
- Surround yourself with supportive, inspirational people
- Use most of your energy in the mornings and getting to bed early

SENSOR
- Give yourself plenty of me-time
- Eat small meals and snack frequently
- Save strenuous activities for the afternoons

CRUSADER
- Re-prioritise daily
- Set goals and achieve them
- Eat well-cooked foods regularly, carbs in particular

Diplomat
- Take it easy in the morning to get prepared for a big afternoon
- Try skipping breakfast and have 2 meals a day
- Eat with people when you can to make the most of your happy hormones while you eat

Guardian
- Surround yourself with supportive, inspirational people
- Eat your biggest meal at breakfast and have smaller portions the rest of the day
- Avoid swelling and retaining fluid by working out in the afternoon
Free up your time to enjoy your days
Are you ready to float through life, satisfied and fulfilled in every day? Ready to be rid of the stuck-ness and lethargy forever? Get Shae and explore the complex depth of your true self today.
There are options
Even though Shae is your ultimate health buddy, you can also get started with one of the other
pathways to optimal happiness & health. Check them out here...
- Type
- Personalization
- Changes As You Change
- Update Your Data
- Monthly Group Coaching
- Online Support Group
- Immune Protocol
Get Shae
Monthly
- Live online membership
(lifetime access when paid monthly) - Precision personalized for your unique body
- YES, always
- Unlimited
- YES, every month
- All access
- Available for add-on
Immune Support
One time payment
- Online membership (30 days access)
- Precision personalized for your unique body
- YES, with update
- Maximum 2
- ---
- All access
- Fully integrated
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