Who has a body like you?
Gwyneth Paltrow
Anna Kendrick
Kate Moss
Bella Hadid
Daniel Radcliffe
Snoop Dogg
Ben Stiller
Jane Goodall
Calm complexity is key
Your mind can be super intellectual and flexible (your body too!) - incorporating many ideas into complex concepts, theories or creations, and structure & clarity are your best friends.
It can be hard being a Sensor these day - It’s not your fault you’re skinny - it’s just the way you’re made, and when other people can’t be like you, then that is their problem!
Each day you have the opportunity to move mountains with your mind and productivity (probably not with your slender muscles though!). When you have a structured routine like the one below that capitalizes on your natural chronobiological rhythms you can be unstoppable.
Do you ever feel like you’re underperforming or perhaps you’re just missing something in everyday life? The good news is that finding complete satisfaction is easy when you know what’s right for you.
Intellectual
Creative
Sensitive
Productive
Specialised
Intellectual
Creative
Sensitive
Productive
Specialised
Plan ahead to stay feeling your best
You can set yourself up for LIFE with Shae your Smart Health Alternate Experience for only 9.99/month!
Shae gives you:
- Personal support when you need it through the online Sensor forum and monthly group coaching
- Daily, weekly and monthly meal plans, shopping lists and recommendations
- 12,000+ deliciously healthy meal, snack and beverage recipes ranked in order of the best ones for you today
- Specific food rankings tailored to your body
- Key insights for understanding your brain and mind, your natural talents and the best ways to communicate
- Daily (Tailorable) notifications to keep you on track with your progress
- Exercise recommendations fit for your body
- Complete precision assessment and unlimited updates
- A community of like-minded people around the globe for inspiration and connection
All based precisely on what your body wants right now.
Sound too good to be true? Well, you might as well give it a go.
BONUS 8-Week
Discovery Coaching
Virtual and on-demand activities to help
you unveil the naturally incredible you!
*Cancel any time, no minimum duration and no fees.
What everyone else needs might be different...
This might sound like common sense to you, but what helps YOU thrive can be oh so very different to someone else!
It’s true - here’s a sneak peak at the tips for other HealthTypes:
ACTIVATOR
- Challenge yourself daily
- Eat small meals frequently
- Keep anti-inflammatory foods in your meals
CONNECTOR
- Move throughout the day
- Surround yourself with supportive, inspirational people
- Use most of your energy in the mornings and getting to bed early
SENSOR
- Give yourself plenty of me-time
- Eat small meals and snack frequently
- Save strenuous activities for the afternoons
CRUSADER
- Re-prioritise daily
- Set goals and achieve them
- Eat well-cooked foods regularly, carbs in particular
Diplomat
- Take it easy in the morning to get prepared for a big afternoon
- Try skipping breakfast and have 2 meals a day
- Eat with people when you can to make the most of your happy hormones while you eat
Guardian
- Surround yourself with supportive, inspirational people
- Eat your biggest meal at breakfast and have smaller portions the rest of the day
- Avoid swelling and retaining fluid by working out in the afternoon
Free up your time to enjoy your days
Are you ready to float through life, satisfied and fulfilled in every day? Ready to be rid of the stuck-ness and lethargy forever? Get Shae and explore the complex depth of your true self today.
Share Your Celebrity Twin
Share your Celebrity twin with Family & Friends
Share your Celebrity twin with Family & Friends
Share your Celebrity twin with Family & Friends
Share your Celebrity twin with Family & Friends
Share your Celebrity twin with Family & Friends
