Activator Results For You – ph360 HealthTypes

YOUR BODY

Who has a body like you?

Expressing yourself is vital

Your body naturally prefers a drier environment with plenty of warmth and ample opportunity to express yourself. Never keep your feelings in!

Movement is super important to your body especially explosive types - it helps you relax as well as stay energised.

Relaxing at the end of the day helps you sleep better - try some gentle movement to help wind down and deplete your energy before bed.

ADVENTUROUS

RISK-TAKING

FREEDOM

SELF EXPRESSION

MOVEMENT

ADVENTUROUS

RISK-TAKING

FREEDOM

SELF EXPRESSION

MOVEMENT

YOUR PERSONALITY

Activators are Active! In mind AND body.

You’ll stick to discipline but like to be impulsive. You’re fast to react and respond easily to unpredictability.

Change, diversity, movement and dynamic endeavors sound better than sedentary or rote tasks, right?

You're the DO-er. Getting things done before some others even think about it.

That makes you a great motivator and an inspiring leader.

You are expressive and enthusiastic and sometimes acting before you think gets you into trouble - but we wouldn't have you any other way because you put the fire into everyone's lives!

How do we know? It's in your body. You’ve just answered a few questions from the HealthType Test and, from those simple answers, science can recognize how your body developed from the womb which, in turn, allows us to understand how your body and mind naturally function.

YOU

As an Activator you enjoy a challenge - against yourself or others.

Succeeding in those challenges are important for you to feel great. That's just the way it is for you.

Other people might not always understand and sometimes it can intimidate them.

US

It's important to have people who 'get' who you are!

The Activator Community is full of people just like you - driven, energised, fun-loving, and exciting. We get you. We're like you.

Come join us in the group and see for yourself. Are you up for it?

JOIN US IN

THE ACTIVATOR

GROUP

CHECK IT OUT

HOW TO EAT

The right nutrition helps - a LOT!

Food gives us energy AND the building blocks to recover and repair. When you choose the right foods you can build your ideal body from the inside out. An Activator body needs to:

Eat a variety of foods including fruits and meats, but try to limit your grains and dairy. Your body requires clean animal protein to repair muscles, tendons and connective tissue.
Consider fats and proteins important, especially during the colder months. Adding an annual Detox in the Spring can support your liver to cleanse and function well for the rest of the year.
eat well because if you're eating things like sugary desserts, prepackaged or fried foods (like French fries and chips) then you may be less energetic, less happy or less motivated to the point of lethargy - simply due to poor nutrition.
Include antioxidants and essential fatty acids like flaxseed and/or fish oil to support your overall health.

The real key to great nutrition? Get totally personalized with an app likeShae and you'll always know what to eat!

HOW TO DETOX

EXPLORE

YOUR PERSONALIZED

DETOX

LEARN MORE!

DULL?

If you’re feeling:

Dull or lethargic
Bloaty or uncomfortable in your belly
Lkke your skin could be better
Aching or stiff in your joints

Then try a Detox.

DETOX

You want to make sure your body kicks into top gear.

The best way? Do a Personalised Detox. The 10 Day protocol completely personalised to you. Reset your health & optimise your performance every day.

Smoothies? Juicing? No carb? Which is most effective for you? Find out now!

Amplify YOU! Look Good AND Feel Great.

Start with the HealthType basics or get totally personalised.
As an Activator you can be healthy, happy & perform at your best every day.
Amplify your results with any one of these and MAKE IT HAPPEN!

Type
Personalization
Data Update & Review
Monthly Group Coaching
Online Support Group
Immune Support
Seasonal Replenishment
Access
Recipes
Super Detox
Virtual Coach
Assessment

My Report

One time payment

PDF download
1 Layer: HealthType
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Super Detox

with immune support

$27

Live online membership
(with mobile app)
15 Layers
2 Updates Included
1 Group Panel Coaching
Detox Specific
Immune filter included
Included
30 Days Access
All Detox Recipes Included
Full Protocol
---
Full Assessment

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Starter Kit

3 month precision pack

$49

Live online membership
(with mobile app)
15 Layers
Up to 6 included
3 Group Panel Coaching Calls
Food & Lifestyle Support
Immune Filter
1 Season Included
3 Months Access
25,000+ Recipes Ranked For You
(more added every month)
Full Protocol Included
8 Weeks Coaching
Full Assessment

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What everyone else needs might be different...

This might sound like common sense to you, but what helps YOU thrive can be oh so very different to someone else!
It’s true - here’s a sneak peak at the tips for other HealthTypes:

ACTIVATOR

Challenge yourself daily
Eat small meals frequently
Keep anti-inflammatory foods in your meals

CONNECTOR

Move throughout the day
Surround yourself with supportive, inspirational people
Use most of your energy in the mornings and getting to bed early

SENSOR

Give yourself plenty of me-time
Eat small meals and snack frequently
Save strenuous activities for the afternoons

CRUSADER

Re-prioritise daily
Set goals and achieve them
Eat well-cooked foods regularly, carbs in particular

Diplomat

Take it easy in the morning to get prepared for a big afternoon
Try skipping breakfast and have 2 meals a day
Eat with people when you can to make the most of your happy hormones while you eat

Guardian

Surround yourself with supportive, inspirational people
Eat your biggest meal at breakfast and have smaller portions the rest of the day
Avoid swelling and retaining fluid by working out in the afternoon

Want MORE on HEALTHTYPES?

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about EACH of the HealthTypes in

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