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HealthTypes: A Beginner's Guide
Uncover the characteristics and top tips of all six HealthTypes and start putting it into practice!
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Activator HealthType Report
Get your HealthType Report here! 26-Page eBook all about the Activator complete with helpful tips and practical advice.
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Course
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The HealthType Course
Learn all about how the HealthTypes Eat, Play, Think, Thrive, Live and Love! Online and completely self-paced with live support group!
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Parenting360 Online Course
Parenting360 gives you a whole new lens through which to view your child, your family and the relationships you have...SPECIAL OFFER $197 Only $97
Latest News
Blog Posts, Reviews, Health Tips & Many More.
A Healthy Body Just Makes Life Even Better
Fitness
As an Activator, you need to move. Fitness is really important for your body. You know that anyway – movement is life!
Any type of movement is great but there are some that will make you feel even better when you do them like moves that challenge you and get your heart pumping.
Timing
It’s not just what you do though. It’s how when and where that will totally turn on your good genes. That’s what makes the difference between a healthy lifestyle and a life that is completely optimized.
Knowing your unique chronobiology and environmental needs means you can double or even triple the effects of your training and your results!
Food
You get ‘hangry’ when you don’t eat, right? It’s because physically your gut is shorter and a your metabolism faster than other HealthTypes. You need to fuel your body more often.
Putting the RIGHT foods into your body is really important – too many grains can actually be a problem! Even knowing that one simple fact can help make sure your skins stays supple, your joints don’t ache and you go without those digestive flare-ups!

Imagery

Imagery
Different bodies will inherently respond better to different things, for example, the Activator imagery is full of movement, action and excitement and the Guardian page oozes family, connection, food, community and abundance. See if you can pick the key ‘themes’ for each HT page you visit.

Bodies

Bodies
You’ll note that the bodies look different when you visit a different HealthType page. We want you to be surrounded with role models who are like you so you can be inspired by bodies that are relevant and achievable as well as totally gorgeous!

Content

Content
The language, the topics and how they are presented can be different for each HealthType. For example, the news on the Guardian page will be focused on things like communities and resources, whereas the Sensor page may concentrate on positive world news and Crusader news may hone in on technology and business.

Contributors

Contributors
The contributors to each HealthType page ARE that HealthType. From a range of ages, experiences and walks of life so you get great variety of content from people you’ll naturally resonate with. If you’d like to contribute to your HealthType page just get in touch!
In a word, Action.
Your natural desire to move leads you to a style that allows for change – whether it’s being able to move in your clothes or demolish walls in your home!
For Activators with that natural hourglass figure tailored dresses, cinched waists, and one-pieces are the go-to. For those more introverted activators that have more of an inverted triangle figure, the free expression of boho chic can often embody your rebellious independence.
Most importantly, when you look good, you feel good. And when you feel good, you can do anything.
Latest Activator Discussions
Recent questions and conversations all about the Activator.
We Would Love Your Contribution!
If you would like to add your favourites so others can enjoy, have a brand of clothing designed to fit a particular shape, an experience or something else you know we would love then please contribute to the site! Simply Contact us with your suggestions so we can take a look!