what are HealthTypes?

HealthTypes are a simple system based on your biology to help you understand yourself and the world around you.

What are HealthTypes?

HealthTypes are a simple system based on your biology to help you understand yourself and the world around you.

How does it work?

The blueprint for your body shape was designed way back in the womb. Your shape will change over time but your joints, bones, and certain ways you respond to your environment generally stay the same.

You can identify that blueprint by answering a few simple questions. This gives you a HealthType that can tell you lots about how to find and nourish your natural, unique shape.

how does it work?

The blueprint for your body shape was designed way back in the womb. Your shape will change over time but your joints, bones, and certain ways you respond to your environment generally stay the same.

You can identify that blueprint by answering a few simple questions. This gives you a HealthType that can tell you lots about how to find and nourish your natural, unique shape.

why is it useful?

Knowing your HealthType can help you understand your body better. Why you are this shape, what that means and how it affects your everyday life, work, relationships, health and happiness.

It also helps you understand how you may be different from other people and gives you a whole new way to see the world, like a new lens to look through.

Seeing through this new lens can lift the weight from your shoulders - lowering stress, increasing empathy, and making everyday forgiveness much easier - for yourself and others!

Why is it useful?

Knowing your HealthType can help you understand your body better. Why you are this shape, what that means and how it affects your everyday life, work, relationships, health and happiness.

It also helps you understand how you may be different from other people and gives you a whole new way to see the world, like a new lens to look through.

Seeing through this new lens can lift the weight from your shoulders - lowering stress, increasing empathy, and making everyday forgiveness much easier - for yourself and others!

how will it help me?

Imagine you put on a pair of glasses and suddenly you understand… why people do things the way they do, why you find some things irritating, why some people just don’t get things that are important to you, and all sorts of mysteries you never even thought could be explained.

HealthTypes help you understand, without bias or judgement, the ways that a person’s biology affects who they are.

From HealthTypes, you get to know:

➾ What to love about you

➾ How people are different from you

➾ Why they do things in a certain way

➾ What motivates them to do what they do

➾ When is the best time to talk with them about ‘that’ thing

➾ And plenty more

HowItHelpsLong

How will it help me?

Imagine you put on a pair of glasses and suddenly you understand… why people do things the way they do, why you find some things irritating, why some people just don’t get things that are important to you, and all sorts of mysteries you never even thought could be explained.

HealthTypes help you understand, without bias or judgement, the ways that a person’s biology affects who they are.

You get to know:

➾ What to love about you

➾ How people are different from you

➾ Why they do things in a certain way

➾ What motivates them to do what they do

➾ When is the best time to talk with them about ‘that’ thing

➾ And plenty more

HealthTypes in practice

HealthTypes in practice

The HealthType lens can be used in all aspects of life for less stress, more harmony, and much more enjoyment of every day. We're here to help you make it work every step of the way!

The HealthType lens can be used in all aspects of life for less stress, more harmony, & more enjoyment every day.

Find out more about how HealthTypes can help your workplace or even take part in the 30 Day Challenge with ShaeWellness! See More >>

Creater greater meaning, more ease, deeper connection and more fun in your relationships as you explore the HealthType dynamics with Relationships360. See Special Offer >>

Use the HealthType lens to bring a whole new way of connecting with your family through 360 degrees of life with Parenting360. See More >>

Find out more about how HealthTypes can help your workplace or even take part in the 30 Day Challenge with ShaeWellness! See more >>

Creater greater meaning, more ease, deeper connection and more fun in your relationships as you explore the HealthType dynamics with Relationships360. From dating to grandparents, this is where you can make it all happen! See Special Offer >>

Use the HealthType lens to bring a whole new way of connecting with your family with Parenting360. See More >>

Health Professionals take HealthTypes further to create Precision Health support to help you get the results you want.

HealthTypes are really just the beginning in this new era of Personal Growth. Find out your natural talents, how your mind works, and how to best support your natural genius with the right foods, movement, mindfulness & daily schedules for your body. See More >>

Get to know the HealthType lens and how it can work in your classroom to give each individual an opportunity to shine. See More >>

Health Professionals take HealthTypes further to create Precision Health support to help you get the results you want.

HealthTypes are really just the beginning in this new era of Personal Growth. Find out your natural talents, how your mind works, and how to best support your natural genius with the right foods, movement, mindfulness & daily schedules for your body. See More >>

The simple way to personalize the classroom for every student? Get to know the HealthType lens and how it can work in your classroom to give each individual an opportunity to shine. See More >>

a message from the founders

It’s not always easy to be #bodypositive, after all, WHAT IS IT that you should love about your body? We created the HealthTypes as a way of helping you understand what you can love about yourself because believe us, there is PLENTY!

Our mission is to help you become aware, accept and embrace that we’re all different – and that is truly a wonderful gift to us all! Let’s celebrate the full spectrum of humnan bodies!

So take the test, learn more about you, join in with your HealthType, but most of all, please feel welcome!

Matt & Bex

Matt & Bex